Free Kindle Level Up Your Day: How To Maximize The 6 Essential Areas Of Your Daily Routine ebooks Download
Get the life of purpose and productivity you've always dreamed of! Despite your best efforts, your life is filled with chaos, overwhelm, and exhaustion. You yearn for purpose-filled living, productivity, and time to enjoy the little things. It seems impossible, but bestselling author S.J. Scott is here to show you how to find your ideal work-life balance with a powerful daily routine. There's no one routine that works for everybody. That's why you need to create one that matches your natural energy levels and gives you flexibility to meet your day-to-day obligations. Level Up Your Day teaches you how to be intentional with your time so you can ditch time-wasters and get the most from every experience. In this book, you'll learn:How to improve your sleep and energy renewalHow to plan your meals and nutrition more effectivelyHow to get regular exercise and constantly move for better health How to streamline repetitive tasks and household choresHow to get the most out of your job or businessHow to be present during hobbies, relaxation, or other creative outlets And much, much more!Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine includes multiple case studies that show how people like you have achieved their own day-to-day success. If you're overwhelmed and struggling, this book will help guide you to a fulfilling life. Begin building your powerful daily routine with the help of Scott and Livermore's inexpensive gem. Buy Level Up Your Day to start working smarter with less stress!
File Size: 1284 KB
Print Length: 164 pages
Simultaneous Device Usage: Unlimited
Publisher: Oldtown Publishing LLC (December 20, 2014)
Publication Date: December 20, 2014
Sold by: Digital Services LLC
Language: English
ASIN: B00RAR9YRG
Text-to-Speech: Enabled
X-Ray: Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #21,434 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #18 in Kindle Store > Kindle eBooks > Business & Money > Business Life > Time Management #37 in Books > Business & Money > Skills > Time Management #79 in Kindle Store > Kindle eBooks > Business & Money > Skills
In another collaborative effort from authors Steve Scott and Rebecca Livermore, "LEVEL UP YOUR DAY" focuses on 6 key areas of your life in order to build up a daily routine that empowers your activities, enhances your thinking, and boosts energy levels to ensure you get the most out of your day/week. From building a morning routine to decluttering your house, you will feel both energized and refreshed once you implement the strategies introduced in this book.By implementing the 80/20 [Pareto] Principle, a strategy for focusing 20% of effort to achieve 80% results, Steve and Rebecca have provided readers with a book that builds a solid daily routine using real world techniques and strategies that are both motivating and empowering; you will be able to get the results you have always wanted with this system where most systems have failed.Here is a brief breakdown of the keep points you van expect to find in each section.1. Energy (sleep and renewal activities)In this section some key components you learn about are:1. the importance of sleep and energy renewal, as well as circadian rhythms;2. strategies for getting a good nights sleep; and3. how to feel energized throughout the day.Eating (general nutrition and meal planning)In this section some key components you learn about are:1. The importance of planning out your meals;2. Easy and fast recipe suggestions for breakfast, lunch and dinner;3. Steps to maximize your eating habits.Exercise (participating in a regular exercise program and moving aroundthroughout the day)In this section some key components you learn about are:1. Why exercise is challenging;2.
Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine Oxford Picture Dictionary for the Content Areas English Dictionary (Oxford Picture Dictionary for the Content Areas 2e) Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind Manage Your Day-to-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (The 99U Book Series) Day Trading Strategies: A Beginners Guide To Day Trading (Day Trading, Trading, Day Trading Strategies,Day Trading Books,Day Trading For Beginners,Day Trading Stocks,Options Book 1) Daily Routine Makeover: Guide To Focused Action, Productivity Hacks, Stress-Free Performance - Get Things Done In Less Time Conversaciones en Inglés: La Rutina Diaria en Inglés [English Conversation: The Daily Routine in English] Short Stories in Portuguese: My Daily Routine, Volume 1 [Portuguese Edition] Day Trading: A Beginner's Guide To Day Trading - Learn The Day Trading Basics To Building Riches (Day Trading, Day Trading For Beginner's, Day Trading Strategies Book 1) Sex and Marriage: How to Guide for Sex and Passion and Desire for Married Couples: Discover the 10 Ways to Turn Your Sex Life From Routine to Lustful Desire Win the Day! 2013 Mini Day-to-Day Calendar: Daily Quotations to Help You Achieve Your Personal Best The Essential Guide for First Time Homeowners: Maximize Your Investment and Enjoy Your New Home Linne & Ringsrud's Clinical Laboratory Science: The Basics and Routine Techniques, 6e Emotionally Healthy Spirituality Day by Day: A 40-Day Journey with the Daily Office Real Magic: Making Miracles in All Areas of Your Life Thailand's Best Street Food: The Complete Guide to Streetside Dining in Bangkok, Chiang Mai, Phuket and Other Areas Mastering the Art of French Cooking, Vol. 2: A Classic Continued: A New Repertory of Dishes and Techniques Carries Us into New Areas Clouds of Secrecy: The Army's Germ Warfare Tests Over Populated Areas Geographies of Developing Areas: The Global South in a Changing World Shells of Florida-Gulf of Mexico: A Beachcomber's Guide to Coastal Areas
