Free Kindle Meditating With The Body: Six Tibetan Buddhist Meditations For Touching Enlightenment With The Body ebooks Download
In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever. Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you: "Digest" the stressful events and experiences of your daySettle and calm your mindChannel revitalizing energy throughout your bodyConnect with the healing effects of the earth (viewed in Tibetan Buddhism as a living, enlightened being)Uncover your body's untapped powers of perception, intuition, and wisdomJoin esteemed teacher Reggie Ray as he teaches you this complete series of six Tibetan-based meditations, including prana breathing, body awareness, abdominal breathing, earth-based meditation practice, and more.Note: Excerpted from the full-length audio course Buddhist Tantra.
Series: Six Tibetan Buddhist Meditations for Touching Enlightenment
Audio CD
Publisher: Sounds True; Unabridged edition (January 1, 2003)
Language: English
ISBN-10: 1591790387
ISBN-13: 978-1591790389
Product Dimensions: 0.5 x 5 x 5 inches
Shipping Weight: 4.2 ounces (View shipping rates and policies)
Average Customer Review: 4.7 out of 5 stars See all reviews (7 customer reviews)
Best Sellers Rank: #1,126,767 in Books (See Top 100 in Books) #33 in Books > Books on CD > Religion & Spirituality > Inspiration #308 in Books > Books on CD > Health, Mind & Body > Meditation #342 in Books > Books on CD > Health, Mind & Body > Relaxation & Meditation
I love the format of this program! It is excerpted from a longer, 9 CD set, Buddhist Tantra, which offers numerous lecture topics.In Meditating with the Body, the lecture is contained on 1 CD, and it provides a comprehensive intro to meditation, along with guidelines for gaining awareness, and exploring discomfort. Then, the remaining 3 CDs include 6 guided meditations (which each have their own intros). For me, this was a real fit - small amount of lecture and numerous profound meditation practices to choose from.
This is a great introduction to Reggie Ray's bodywork techniques. I attended the first "Meditating with the Body" program taught by Reggie and I can say these practices changed my meditation and my life. I highly recommend this CD set as a place to start. If it peaks your interest you should consider attending one of Dr. Ray's retreats. Check out [...]
Clear, helpful, simple and wise.NB: I originally gave this product a low score, because it didn't match the published description. But I see that the description now notes that this set consists of extracts from R Ray's "Tantra" CDs, so I'm raising my score to "Excellent".
This is an excellent book. I finally understand why other forms of meditation seem like mental gymnastics to me. This method of body meditation includes the whole being. It is authentic and readable. You feel like you have a good friend at your side guiding the way.
Meditating with the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body Translating Buddhism from Tibetan: An Introduction to the Tibetan Literary Language and the Translation of Buddhist Texts from Tibetan Buddhist Tantra: Teachings and Practices for Touching Enlightenment with the Body Touching Enlightenment: Finding Realization in the Body From Here to Enlightenment: An Introduction to Tsong-kha-pa's Classic Text The Great Treatise of the Stages of the Path to Enlightenment Images of Enlightenment: Tibetan Art In Practice Jewels of Enlightenment: Wisdom Teachings from the Great Tibetan Masters On the Path to Enlightenment: Heart Advice From the Great Tibetan Masters Entering the Stream to Enlightenment: Experiences of the Stages of the Buddhist Path in Contemporary Sri Lanka A New Buddhist Path: Enlightenment, Evolution, and Ethics in the Modern World Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice The Great Path of Awakening: The Classic Guide to Lojong, a Tibetan Buddhist Practice for Cultivating the Heart of Compassion (Shambhala Classics) The Secret Oral Teachings in Tibetan Buddhist Sects Love and Liberation: Autobiographical Writings of the Tibetan Buddhist Visionary Sera Khandro The Crystal and the Way of Light: Sutra, Tantra, and Dzogchen (Tibetan Buddhist Philosophy) Beginner's Guide to the Tibetan Book of the Dead: A Buddhist View of the Afterlife Himalayan Hermitess: The Life of a Tibetan Buddhist Nun Meditating on the Word The Total Mindset: The Practicing Mind(mp3 CD Audiobook)/The Meditating Mind(Audio 2-CD Set) My Best Friend Jesus!: Meditating on God's Truth About True Friendship (Secret Keeper Girl Bible Study)
