Free Kindle Relaxation, Focus, And Memory Training: A Guided Brain Health Program (Amen Clinics Audio Learning Series) ebooks Download
With Relaxation, Focus, and Memory Training, Dr. Daniel Amen provides listeners with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself. Dr. Amen created this recording for use as a self-contained program, as well as a valuable support for the millions who have benefited from the principles taught in his bestselling books and public television specials. Used for just 25 minutes a day, this guided relaxation and visualization tool has been shown to enhance blood flow throughout the brain-improving attention, memory, and emotional well-being in as little as one week.
Series: Amen Clinics Audio Learning Series
Audio CD: 1 pages
Publisher: Sounds True; 1 edition (September 1, 2015)
Language: English
ISBN-10: 162203502X
ISBN-13: 978-1622035021
Product Dimensions: 5.5 x 0.5 x 4.8 inches
Shipping Weight: 2.4 ounces (View shipping rates and policies)
Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
Best Sellers Rank: #385,533 in Books (See Top 100 in Books) #132 in Books > Books on CD > Health, Mind & Body > Relaxation & Meditation #201 in Books > Books on CD > Health, Mind & Body > General #295 in Books > Self-Help > Memory Improvement
Fabulous meditation cd.
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