Free Kindle The Total Mindset: The Practicing Mind(mp3 CD Audiobook)/The Meditating Mind(Audio 2-CD Set) ebooks Download
The Total Mindset will paradoxically both calm and energize your life. This signature set includes both The Practicing Mind and The Meditating Mind. In the book The Practicing Mind, Thomas M. Sterner provides new insight into how you can make being more disciplined and focused, and living in the present moment, a natural part of your daily life experience. The Meditating Mind will provide you with an overview of what meditation is and how, in a very short time, you can begin to enjoy the benefits of its presence in your daily routine. It will both teach and guide you through a meditation method that can be used by anyone to clear their mind of stress-causing chatter in as little as 10 minutes a day. The Total Mindset is available in two unique combinations: The Practicing Mind (Print Book) combined with The Meditating Mind (2-CD Set), and The Practicing Mind (Unabridged 2-CD Set Audiobook in mp3 CD Audiobook format) combined with The Meditating Mind (2-CD Set), each offered at a special discounted price.
Audio CD
Publisher: Mountain Sage Publishing (June 1, 2007)
Language: English
ISBN-10: 097765723X
ISBN-13: 978-0977657230
Product Dimensions: 7.4 x 6.5 x 1.6 inches
Shipping Weight: 13.6 ounces
Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)
Best Sellers Rank: #9,132,878 in Books (See Top 100 in Books) #84 in Books > Books on CD > Religion & Spirituality > Inspiration #849 in Books > Books on CD > Health, Mind & Body > Meditation #3592 in Books > Books on CD > Health, Mind & Body > General
This book shows me again, that the path is the aim. In many example he described, how to work and live more relaxed, with more fun and even more effective. What says Zen: never rush; and be effective. For all stressed people and work alcohols' is this book the best remedy.
The book provides a brief and practical introduction to mindfulness and meditation techniques that are simple in a brief, very readable book.It's emphasis is on practice, repetition and maintaining a non judgemental, positive and peaceful attitude to learning and living in the moment.In 98 pages you get a straightforward inroduction to meditation and the Zen idea "only here and now" without any religious complications or unnecessary Mystical babble.The package with the CD recording of vocalizations designed to aid in the meditative practice consisted mostly of a chorus of "aaaaaaaa's" that seemed unnecessary and unhelpful.Buy the book. It's an easy read,short, very hepful and easy to implement
What he says makes a lot of sense to me. Worth reading and applying the principles. I liked the accompanying Audio CD set.
The Total Mindset: The Practicing Mind(mp3 CD Audiobook)/The Meditating Mind(Audio 2-CD Set) Money: Mindset - The 7 Step Money Mindset Formula That Will Help You Think & Produce Like A Millionaire (Mindset, How to Get Out of Debt, Financial Freedom, ... Make Money Online, Investing for Beginners) Fascination - Audio livre 2CD MP3 [ Audiobook] (French Edition) Meditating on the Word Meditating with the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body My Best Friend Jesus!: Meditating on God's Truth About True Friendship (Secret Keeper Girl Bible Study) Quitter le monde Audiobook PACK [Book + 2 CD MP3] (French Edition) La nostalgie heureuse Audiobook PACK [Book + 1 CD MP3] (French Edition) Le Journal d'Anne Frank - audiolivre ; audiobook ; 2CD MP3 in French (French Edition) Les hauts de Hurle-Vent Audiobook PACK [Book + 2 CD MP3] (French Edition) Les miserables Audiobook PACK [3 Books + 10 CD MP3] (French Edition) Chilton Total Car Care Jeep Wrangler 1987-2011 Repair Manual (Chilton's Total Care) The Total Money Makeover: Summarized for Busy People (The Total Money Makeover, Dave Ramsey) The Total Latin Guitarist: A Fun and Comprehensive Overview of Latin Guitar Playing , Book & CD (The Total Guitarist) English the American Way: A Fun ESL Guide to Language & Culture in the U.S. w/Audio CD & MP3 (English as a Second Language Series) Pass Key to the TOEFL iBT with MP3 audio CD 9th Edition Harry Potter et le Prisonnier d'Azkaban (French Audio CD (2 MP3 Compact Discs) Edition of Harry Potter and the Prisoner of Azkaban) (French Edition) My First Japanese Kanji Book: Learning Kanji the fun and easy way! [MP3 Audio CD Included] Korean Nursery Rhymes: Wild Geese, Land of Goblins and other Favorite Songs and Rhymes [Korean-English] [Downloadable MP3 Audio Included] Harry Potter, II : Harry Potter et la Chambre des Secrets [Livre Audio] [MP3 CD] (French Edition)
