Audio CD
Publisher: I.M.P.A.C.T. Publishing Inc.; unabridged edition (April 1, 2003)
Language: English
ISBN-10: 0870829602
ISBN-13: 978-0870829604
Product Dimensions: 0.5 x 4.8 x 5.5 inches
Shipping Weight: 2.4 ounces (View shipping rates and policies)
Average Customer Review: 4.0 out of 5 stars See all reviews (4 customer reviews)
Best Sellers Rank: #1,080,169 in Books (See Top 100 in Books) #126 in Books > Books on CD > Health, Mind & Body > Fitness #571 in Books > Books on CD > Health, Mind & Body > General #656 in Books > Self-Help > Hypnosis
I used this on tape version and I found myself enjoying quick opportunities to exercise wherever I went. I found myself seeking opportunities to focus on how good it felt to move my body period. I started enjoying focusing on gratitude for my ability to restore my ability to move and stretch. Suddenly I felt like I had a new best friend, my body.
Works great! I really like the voice on the CD. Very relaxing.
on target
I tried listening to this CD for a while and I never got any positive results. This products REALLY sucks!
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