Paperback
Publisher: Flyana.com; 2 edition (January 31, 2001)
Language: English
ISBN-10: 1892997401
ISBN-13: 978-1892997401
Product Dimensions: 7 x 5 x 0.4 inches
Shipping Weight: 6.7 ounces
Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
Best Sellers Rank: #892,467 in Books (See Top 100 in Books) #28 in Books > Business & Money > Business Culture > Health & Stress #2170 in Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga #2275 in Books > Self-Help > Stress Management
I am a Yoga instructor and this is one of the first books I recommend to yoga students that work in office environments. Easy to read, clear guidance and an inexpensive book.
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